6 Lies About Stretching, Aging & Strength (The Truth) – Whatfinger News' General Dispatch
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Wednesday / January 28.
HomeWhatfinger News6 Lies About Stretching, Aging & Strength (The Truth)

6 Lies About Stretching, Aging & Strength (The Truth)

Does your body feel stiff when you wake up? Back hurt when you sit too long? Knees click when you squat? You’ve been told this is normal aging – but it’s a lie.

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