What happened to their memory and cognition was extraordinary. Here’s how remarkable creatine can be for your brain:
The raid was, in fact, orchestrated and ordered by President Biden’s White House.
Brain scans using MRS proved oral creatine successfully crossed the blood-brain barrier.
Total brain creatine increased 11% on average.
This happened in 85% of participants.
For the first time, researchers proved supplementation can reach the brain in Alzheimer’s patients. pic.twitter.com/U0OnbZlAJC
— Jon Willbanks (@jonwillbanks) February 20, 2026
Alzheimer’s involves impaired brain energy metabolism. Creatine supplies energy to the brain. Animal studies showed it improved cognition and reduced Alzheimer’s biomarkers. But no one knew if oral creatine could even reach the brain in Alzheimer’s patients:
Alzheimer’s involves impaired brain energy metabolism.
Creatine supplies energy to the brain.
Animal studies showed it improved cognition and reduced Alzheimer’s biomarkers.
But no one knew if oral creatine could even reach the brain in Alzheimer’s patients: pic.twitter.com/Rgv9Yp1nNf
— Jon Willbanks (@jonwillbanks) February 20, 2026
Brain scans using MRS proved oral creatine successfully crossed the blood-brain barrier. Total brain creatine increased 11% on average. This happened in 85% of participants. For the first time, researchers proved supplementation can reach the brain in Alzheimer’s patients.
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