In this video, Dr. Rhonda Patrick discusses: • Her current sulforaphane supplement regimen • What brand of sulforaphane does she recommend (and why)? • How sulforaphane boosts glutathione in the brain • Can sulforaphane improve outcomes in autism and neuropsychiatric disorders? • Why sulforaphane acts more like exercise than a vitamin • Can sulforaphane help you detox toxic plastic chemicals? • Who may benefit most from sulforaphane supplementation? Disclaimer Dr. Rhonda Patrick is not affiliated with, nor does she receive any compensation from, any supplement companies or brands mentioned in this video. Recommendations are based solely on scientific research and personal evaluation of the available evidence. Always consult with a healthcare provider before starting new supplements. Download Rhonda’s free protocol guides: The Cognitive Enhancement Blueprint – https://bdnfprotocols.com/ The Omega-3 Supplementation Guide – https://fmfomega3guide.com/ How to Train According to the Experts – https://howtotrainguide.com/
