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Heart surgeon Dr. Ovadia explains how to prevent heart disease and fix cholesterol naturally. Head to https://gocarnivore.com to get your personalized meal plan. We are told that high cholesterol and LDL cause heart disease; this is not the case. We have lowered saturated fat and cholesterol drastically, yet heart disease is still the number one killer worldwide. Dr Ovadia, a board-certified heart surgeon, will discuss how to fix your heart, the truth about cholesterol as a risk marker, and how insulin resistance drives plaque in the arteries. In this episode, we explain:
- The Statin Trap: Why cholesterol-lowering drugs can increase insulin resistance and cause long-term harm to your health.
- The Real Enemy: How processed foods and industrial seed oils drive the arterial inflammation that leads to heart attacks.
- Insulin Resistance: The hidden, underlying root cause of heart disease that standard tests usually miss.
- Protective Fats: Why natural animal fats do not cause heart failure and why real meat acts as medicine for your body.
- Reversing Plaque: How switching your diet and fixing your metabolism can clear your arteries and restore your heart.
Dr Ovadia New Book, Stay Off My Kitchen Table: https://amzn.to/4bB0ibl Website: https://ovadiahearthealth.com/
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